Restore Balance – Fast, Easy, & Cheap!
With Baron’s Mini Meditations, you can return balance to your day with just a few minutes of meditation. Listen to the Introduction Meditation below to hear what Baron’s Mini Meditations can do for you. Baron’s Miracle Mini-Meditations are meditation quickies for people on the go.
Baron's Mini Meditations - FREE Introduction
Baron’s Miracle Mini-Meditations are meditation quickies for people on the go. They are a quick, easy and affordable way to begin to learn how to meditate, allowing you to return to a place of peace and balance in only 6-10 minutes.
Baron's Mini Meditations - Anxiety
Anxiety is directly connected to fear, blind spots and/or not knowing or trusting someone or something. The realization and embrace of this energetic upset will alter the experience on a physical level and allows it to complete its course. Lack of "trust" is a key player in the creation of anxiety.
Baron's Mini Meditations - Scatter Brains
Scattered thoughts result from an over active brain functioning and a situation where multiple thoughts occur at once. Often times a thoughts patterning is way too fast for your mouth to even speak. Fixing this occurrence would imply that something is wrong. This is not the case.
Baron's Mini Meditations - Control Freak
The need to control anything comes only from the fear of not having any control. The perfect solution to remedy the fear of not having any control is to become an effective control freak! However, here’s the irony – no one has control over anything, really. The ultimate fear for most, for example, is death.
Baron's Mini Meditations - Overwhelmed
Overwhelm is not something to judge yourself poorly for. It’s simply an indication that there is a lack of focus and order of things. The breath is a wonderful partner when overwhelm is experienced. Getting worked up into overwhelm is clearly unproductive and energetically raises havoc on the body.
Baron's Mini Meditations - Bedtime Story
Sleepless nights are way too common for most people. With the stresses of daily living and the brains ability to run rampant, the minds engine often runs in high gear, causing sleepless nights and a day of fatigue to follow. A Bedtime Story is the perfect meditation.
Baron's Mini Meditations - When Mourning Comes
If you believe that when you’re dead, you are dead and/or there is no God or Universal Intelligence, you’ll need to come to grips with the loss of a loved one by allowing yourself to embrace the circle of life at face value. In that you can find peace. If you believe otherwise, you then have a deep knowing of soul energy and realize that that is who you really are.